Gaden Choling Presents
Mindfulness Mondays

Online via Zoom Mindfulness Meditation Monday Evenings

(join with or without your video--all participants will be muted upon entry)


6:40 to 7:00 pm EST Meditation Instruction for Beginners and at


7:00 to 8:00 pm EST Mindfulness Meditation

If you want to learn or brush up on your meditation technique join us at 6:40 pm

If you just want to sit in on Gaden Choling's online meditation please join us at 7:00 pm

Upcoming sit schedule:

July 19 Josh Richmann joins us from Porto Rico

July 26th Ben Christianson joins us from Brisbane, Austrilia

August 2nd Dennis Winters joins us from Toronto, Canada

August 9th Matthew Richards joins us from Nelson, B.C.

August 14th Irene Cortes joins us from Porto Rico

email us if you have questions or need help with Zoom